Fitness First Health Clubs in Hong Kong

British health club chain Fitness First has nine locations in Hong Kong, including Fitness First Platinum at Landmark shopping center (One Exchange Square, 37/F).

Founded in 1993 in Bournemouth, UK, by Tony Beer, Fitness First is today the world’s largest health club chain, consisting of more than 430 locations and over 1.2 million members in 16 countries.

Fitness First Platinum fitness center Landmark One Exchange Square Hong Kong.

Each of the fitness centers / gyms features state-of-the-art facilities, personal trainers, and large exercise studios with more than 400 exercise classes a week to choose from.

In addition to weight training and exercise machines, such as treadmills and steppers, some of the popular ways in Hong Kong’s Fitness First centers include Step, kick boxing, Pilates, and yoga classes.

Fitness First Landmark One Exchange Square Hong Kong.

Members can also relax their mind and soul with saunas, steam and solarium facilities, as well as with a wide range of Body Care services and luxurious changing rooms.

Passport membership holders, meanwhile, benefit from the reciprocal use of all the Fitness First Health Clubs worldwide.

Fitness First Health Club Locations in Hong Kong

Fitness First Landmark One Exchange Square
One Exchange Square, 37/F
Central, Hong Kong
Hours: Monday-Friday 6:30am-11pm, Saturday 7am-10pm, Sunday 8am-10pm
www.fitnessfirst.com.hk

Fitness First Kiu Fai Mansion
413-423 King’s Road, G/F – 2/F, Kiu Fai Mansion
North Point, Hong Kong
Hours: Monday-Friday 6:30am-11pm, Saturday 7am-10pm, Sunday 8am-10pm
www.fitnessfirst.com.hk

Fitness First TOWER535
535 Jaffe Road, 7-8/F
Causeway Bay, Hong Kong
Hours: Monday-Friday 6:30am-11pm, Saturday 7am-10pm, Sunday 8am-10pm
www.fitnessfirst.com.hk

Fitness First Nan Fung Tower
88 Connaught Road C, 3/F., Nan Fung Tower
Sheung Wan, Central, Hong Kong
Hours: Monday-Friday 6:30am-11pm, Saturday 7am-10pm, Sunday 8am-10pm
www.fitnessfirst.com.hk

Fitness First Harbour City (WCC)
11 Canton Road, 5/F, World Commerce Centre, Harbour City
Tsim Sha Tsui, Kowloon, Hong Kong
Hours: Monday-Friday 6:30am-11pm, Saturday 7am-10pm, Sunday 8am-10pm
www.fitnessfirst.com.hk

Fitness First Olympia Plaza
255 King’s Road, 4/F – 6/F., Olympia Plaza
Fortress Hill, Hong Kong
Hours: Monday-Friday 6:30am-11pm, Saturday 7am-10pm, Sunday 8am-10pm
www.fitnessfirst.com.hk

Fitness First Sheraton
20 Nathan Road, 18/F, Sheraton Hotel & Towers
Tsim Sha Tsui, Kowloon, Hong Kong
Hours: Monday-Sunday 6am-10pm
www.fitnessfirst.com.hk

Fitness First Hopewell Centre
183 Queen’s Road East, 16/F, Hopewell Centre
Wan Chai, Hong Kong
Hours: Monday-Friday 6:30am-11pm, Saturday 7am-10pm, Sunday 8am-10pm
www.fitnessfirst.com.hk

Fitness First One Pacific Centre
414 Kwun Tong Road, 25-26F, One Pacific Centre
Kwun Tong, Kowloon, Hong Kong
Hours: Monday-Friday 6:30am-11pm, Saturday 7am-10pm, Sunday 8am-10pm
www.fitnessfirst.com.hk

Fitness First Hong Kong health clubs have their own brand Facebook page, located at www.facebook.com/FitnessFirstHK.

The Facebook is a great source of workout motivation, as well as a place for news about the activities, promotions & events at the Fitness First outlets in Hong Kong.