Fitness First has 8 fitness clubs in Hong Kong to choose from, including one location within Central – One Exchange Square (8 Connaught Place).
Founded in 1993 in Bournemouth, UK, by Tony Beer, the company is today one of the world’s largest health club chains, consisting of around 360 locations globally and more than 230,000 members in Southeast Asia.
Each of the fitness centers features state-of-the-art facilities, personal trainers, and large exercise studios with more than 400 exercise classes a week to choose from.
North Point – Kiu Fai Mansion.
In addition to weight training and exercise machines, such as treadmills and steppers, some of the popular exercise classes in Hong Kong locations include Step, kick boxing, Pilates, and yoga classes.
Kwun Tong – One Pacific Centre.
Fitness centre members can also relax their mind and soul with saunas, steam and solarium facilities, as well as with a wide range of Body Care services and luxurious changing rooms.
Fitness First Locations & Opening Hours – Fitness Clubs in Hong Kong
Central – Exchange Square
8 Connaught Place, 37/F, One Exchange Square
Central, Hong Kong
Opening Hours: Monday-Friday 06:30-23:00, Saturday 07:00-22:00, Sunday 08:00-22:00
fitnessfirst.com.hk
Fortress Hill – Olympia Plaza
255 King’s Road, 4/F – 6/F, Olympia Plaza
Fortress Hill, Hong Kong
Opening Hours: Monday-Friday 06:30-23:00, Saturday 07:00-22:00, Sunday 08:00-22:00
Kwun Tong – One Pacific Centre
414 Kwun Tong Road, 25/F – 26/F, One Pacific Centre
Kwun Tong, Kowloon, Hong Kong
Opening Hours: Monday-Friday 06:30-23:00, Saturday 07:00-22:00, Sunday 08:00-22:00
North Point – Kiu Fai Mansion
413 – 423 King’s Road, G/F – 2/F, Kiu Fai Mansion
North Point, Hong Kong
Opening Hours: Monday-Friday 06:30-24:00, Saturday 07:00-22:00, Sunday 08:00-22:00
Sheung Wan – Nan Fung Place
88 Connaught Road Central, 3/F, Nan Fung Place
Sheung Wan, Hong Kong
Opening Hours: Monday-Friday 06:30-23:00, Saturday 07:00-22:00, Sunday 08:00-22:00
Tsim Sha Tsui – Sheraton
20 Nathan Road, 18/F, Sheraton Hotel & Towers
Tsim Sha Tsui, Kowloon, Hong Kong
Opening Hours: Monday-Sunday 05:30-22:00
Tsim Sha Tsui – World Commerce Centre
11 Canton Road, 5/F, World Commerce Centre
Tsim Sha Tsui, Kowloon, Hong Kong
Opening Hours: Monday-Friday 06:30-23:00, Saturday 07:00-22:00, Sunday 08:00-22:00
Wan Chai – Hopewell Centre
183 Queen’s Road East, 16/F, Hopewell Centre
Wan Chai, Hong Kong
Opening Hours: Monday-Friday 06:30-23:00, Saturday 07:00-22:00, Sunday 08:00-22:00
Fitness First fitness centres in Hong Kong have their own brand Facebook page at facebook.com/FitnessFirstHK/.
The Facebook channel is a great source of workout motivation, as well as a place for news about the activities, promotions & events at the locations in Hong Kong.